Stress and anxiety are the 2 main causes of binge eating. We will give you the tools to understand and work with the reasons you are struggling to manage your weight.
Depression, Anxiety, and Stress
Depression, stress, and anxiety are some of the most common and damaging struggles many people face in busy modern life. Anxiety is often the cause of a lot of other illnesses such as migraines, IBS, OCD, fertility issues to name a few. Through the …
Pain Management
There are two different types of pain - acute and chronic pain. Acute pain (also referred to as short-term pain) is usually a result of an accident or temporary illness. Chronic, or long-term pain is often more complicated. The pain may be a result …
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